Resources for Healthy Living

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Seniors Centres Without Walls:


This is a program of Age and Opportunity: Support Services for Older Adults that provides educational and recreational programming in a fun and interactive atmosphere. All programming is provided over the phone and is free of charge. It is available to individuals 55+ living anywhere in Manitoba. 

Check out this link for a description of the programs available this term and for information on how to register for any of the programs.

Seniors Centres without Walls Volume 10 can be accessed here:  

https://www.aosupportservices.ca/wp-content/uploads/2019/12/AO-SCWW-Volume-10-WINTER-2020-for-website.pdf 

 

Too Fit to Fracture: 

Osteoporosis Canada

 

Chronic Disease Education Program Class Schedule (Prairie Mountain Health): 

Chronic Disease Education Program Schedule

 

Three questions to ask:

from "Successful Aging” by Daniel J. Levitin

Successful Living