Seniors Centres Without Walls:
This is a program of Age and Opportunity: Support Services for Older Adults that provides educational and recreational programming in a fun and interactive atmosphere. All programming is provided over the phone and is free of charge. It is available to individuals 55+ living anywhere in Manitoba.
Check out this link for a description of the programs available this term and for information on how to register for any of the programs.
Seniors Centres without Walls Volume 11 can be accessed here:
Too Fit to Fracture:
Chronic Disease Education Program Class Schedule (Prairie Mountain Health):
Three questions to ask:
from "Successful Aging” by Daniel J. Levitin